Yesterday evening I went on a dusk mountain bike ride. I rode up and down Dimple hill and tried out my new SSCP7 Bike Light from GeoManGear.com. Worked wonderfully! Not going to bother with a route map. Distance was about 16 miles.
A few road bike rides and some time in the gym
I didn’t get around to recording two road bike rides in the last week. The one ride was about 25 miles and the other was about 15 miles. Pace was 15mph on the first and 14mph on the second. Also this week I went into the gym several times to run on the track and lift some weights. Gotta get ready for swimsuit season!
SRFFK rain edition
I went on a Slow Ride for Fat Kids today with the cycling club. Well, it was only me. The rest of the club was a bunch of wusses when it started raining hard. Dan was especially a big wuss.
Total Distance: 14.1 miles
Total time: One hour exactly
Average speed: 14.0 miles
Max speed: 37.3
Calories: 764