Dan, Kyle, and I went on a quick ride along the Coffee Loop. We tacked on some extra by doing Witham Hill as well. According to my computer we did 19.6 miles, I hit a maximum of 40.3 mph, the average speed was 14.8 mph, and it took us about 1:20 to do the whole route. My cycling computer tells me I burned 1050 calories. That should help work off a few of the beer calories from last night’s fun.
Road Ride for Fat Kids
Dan and I went out for a road ride for fat kids today. Including going to and from Dan’s house, my ride was about 20.5 miles. Our average pace was 12.6 miles (sloooow). My max speed was 31.6 mph. Total time including waiting around at Dan’s house was 1:39. Total calories burned was 1078 (according to my little $10 cycling computer).
Wet ride with Brent and Jesi
This afternoon I went mountain biking with Brent and Jesi. Brent just got new hydraulic disk brakes. He also put new shifters on.
Including going to Brent’s house, the ride was around 18 or 19 miles. It was a long slow grind but I feel like I’m finally getting my cycling legs back.