Today I ran out to the covered bridge and back. Something is going on with the inside of my calves. It’s not shin splints but it feels about the same.
The run was about 2.7 miles.
Covered bridge and 53rd ave run
I went on a four mile run out to 53rd and back.
Covered bridge short run and sprint
I went for a short 3 mile run yesterday. On the way back I practiced some sprints. Today my legs ache from the run and the earlier motorcycle ride.