Dan, Kyle, and I went on a quick ride along the Coffee Loop. We tacked on some extra by doing Witham Hill as well. According to my computer we did 19.6 miles, I hit a maximum of 40.3 mph, the average speed was 14.8 mph, and it took us about 1:20 to do the whole route. My cycling computer tells me I burned 1050 calories. That should help work off a few of the beer calories from last night’s fun.
Evening run along the Witham Hill bike path
Last night I went for a quick run along the Witham Hill bike path. In spite of the rain, the leaves are still hanging onto the trees in their full fall glory. In total, I ran 2.2 miles.
Jogging through the fall colors
Tonight Samantha and I went on a jog along the Witham Hill bike path and through the Crest Drive neighborhood. Fall colors are in full swing in Corvallis at the moment. This time I remembered to take my camera.
Our route took us on a 3.3 mile jog.
